Today I completed my jog in the same amount of time that I started it. EXCEPT I went 1/3 of a mile FURTHER!!!
When I was jogging, I hit a spot....THAT SPOT...the runners high. It was only for like a min. But it was the minute I've been waiting for since I started jogging again. The one that makes you push further and keep running. The one that makes you LOVE running!
It was awesome. I didn't expect to feel that again for a long time. But that minute made my attitude change about exercise and I look forward to the next jog!!!
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Awesome! I can say for myself that I have NEVER experienced a runner's high. But I'm glad for you that you got there!
ReplyDeleteYou are unstoppable, Kristi!!!!