Food Log Week 1 Day 5

Today was an odd eating day. My calories were fine in the end but my food choices were random. Actually they often are. I crave random things at random times. I blame out of wack hormones for that. What I mean by that is its not that TOM and I am NOT pg, just that my hormones are out of wack. In case you were uncertain or a family member waiting to pounce on me with "that" question.

I took a photo of my breakfast but I must warn you I am NO photogger or food blogger. My food pics are never shorts of nearly nasty looking. But for your viewing pleasure, I included it anyway. ;)



Breakfast:
2 egg whites, 3/4 cup of frozen peppers and onions mix, 1 turkey sausage patty.
The eggs were scrambled with the veggie mix then I cut up and added the sausage.

Snack:
100 Calorie yogurt

Lunch:
Low Fat blueberry bagel with light cream cheese and honey

Snack:
2 Cuties
Peanut granola bar

Dinner:
1/2 Cup of spaghetti noodles
1/4 cup of Spaghetti Sauce with celery and lean ground beef added
1/2 cup mixed veggies

MAN! I DOOOOOOOO HAVE A SWEET TOOTH!!!!!!!! Carbs and sugar, carbs and sugar....
Note to self: You may be eating the right amount of calories but GIRL you gotta BALANCE those meals and snacks better!